Working alongside Cathy has been truly an enriching experience. Developing innovative mindfulness approaches to cope with life's obstacles has significantly enhanced my well- being. Although challenges persist, Cathy’s wisdom echoes in my mind, encouraging me to apply these newfound practices. Given that life is inherently imperfect, any tools that facilitate a smoother journey are greatly appreciated.

Initially, I thought hypnotherapy was great, for other people.... However, understanding its importance to Cathy, I decided to participate to offer my support and allow her to refine her skills. Although I began as a test subject for her training, going through the motions to let her practice her skills and process through a session. Each session I became a little more relaxed, comfortable with the journey she was taking me on in my mind. In one session she had me meeting with my 10 year old self, showing him (me) that everything would turnout quite all right. I’m not sure when I became convinced of its efficacy, but I did. To this day, I continue to schedule appointments with Cathy for my own benefit. Each session is an opportunity to reset and find an inner peace from all of life’s chaos. Hypnotherapy sessions with Cathy have proven to be both thought-provoking and calming, I look forward to our sessions, especially when I know I’m in a funk and need to make an adjustment.

I had the privilege of meeting Cathy while going through the Conscious Parenting Coaching Institute with Dr. Shefali, and from that moment, we became like soul sisters. Her energy, warmth, kindness, and wisdom radiated so profoundly that I was immediately drawn to her. Cathy is more than just a coach—she is a coach’s coach and a gifted hypnotherapist. Her approach to coaching is rooted in deep wisdom, life experiences, and an innate ability to truly see the person in front of her, meeting them exactly where they are in their journey. She creates a space of safety, insight, and transformation, guiding her clients with unparalleled compassion and clarity. Having Cathy as your coach is an extraordinary gift. She doesn’t just offer guidance—she empowers you to see yourself, heal, and step into your fullest potential. If you have the opportunity to work with her, take it. You will walk away not only with profound personal growth but also with a deep sense of being seen, heard, and understood.